How To Do A Head Massage?

The best part of head massages is that we can do it ourselves. All we need is our fingertips. A good massage oil is like a cherry on the cake.

One can also use a scalp massaging apparatus instead of our fingertips for increased effect if available. These tools are available as silicon or wooden massagers, hand-held brushes, and rubber massagers. They can be used on the scalp using movements similar to the fingertips to relax.

For a good session of head massage, follow these steps:

1. First, make yourself comfortable in a sitting position, preferably on a comfortable chair or stool.

2. If you're using hair oil, ensure that you have a towel around the neck and on the chair so there's no mess in case of spillage.

3. Start by applying slightly medium pressure on the head using the fingertips or a massager. If you're using hair oils, warm it a bit, dip your fingertips or a cotton ball in the oil, and spread it on the head before proceeding with massaging.

4. Move your fingertips or massager around the scalp in slightly small circular movements.

5. Massage for around five or more minutes, ensuring you cover the entire head.

6. Later, you can also wash off the oil with a cleanser or shampoo.