![Why Neck & Shoulder Massages Work]()
09MarWhy Neck & Shoulder Massages WorkMassage therapy works in a number of ways to decrease pain. Firstly, by activating the pain-gating system. Nerves are like a one-way street, they can
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07MarHow to Give a Hand MassageA gentle hand massage can be very relaxing for those who are ill. Follow these step-by-step instructions with the patient or your loved one.
view more![Directions for Hand Massage]()
06MarDirections for Hand MassageBegin to massage between the long finger bones of the hand, starting at the base of the hand and massaging up between each finger.
view more![10 Hand Massage Benefits]()
05Mar10 Hand Massage BenefitsHand massages offer a variety of benefits for both the giver and the recipient.
view more![Best Types of Massage for Arms and Hands]()
04MarBest Types of Massage for Arms and HandsIf your arms and hands need more intensive TLC, you may wonder if it’s time to go beyond self-massage and see a masseuse. But what should you expect i
view more![What Kind of Pain Can Hand and Arm Massage Help With?]()
03MarWhat Kind of Pain Can Hand and Arm Massage Help With?While massage can relieve general discomfort, it can also help with specific types of arm and hand pain. In fact, people with certain conditions — fro
view more![7 Health Benefits of Hand Massages]()
01Mar7 Health Benefits of Hand MassagesThe muscles and tissues release tension such as emotional tension. If there is any stagnant energy in the specific organ, it is released when pressed.
view more![Best Oils to Use for a Head Massage]()
29FebBest Oils to Use for a Head MassageYou can use any of these oils to see enhanced head massage benefits:
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