![Top Health Benefits of Regular Manicures and Pedicures]()
30MarTop Health Benefits of Regular Manicures and PedicuresMore often than not, manicures and pedicures fall into the category of ‘pampering.’ Although it is certainly enjoyable to have your nails done, there
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27MarBenefits Of Getting A ManicureHands are among the first parts of the body people notice when they look at someone's face.
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24MarWhat to expect from a manicure?If this is the first time getting a manicure, you should be excited! Your nails are about to get some love, and you will enjoy it.
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24MarHow does cupping therapy work?According to the National Center for Complementary and Integrative Health (NCCIH), cupping involves placing cups (made of glass, plastic, bamboo or ce
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23MarHow to select the right gua sha tool for youYou have lots of options when selecting the best gua sha tool. Here are some key factors to consider:
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21MarBenefits of gua shaThere is limited evidence on the benefits of gua sha. Here's what the science says.
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20MarSpa do’s and don’tsDo tell the spa if you are pregnant or have any medical issues: Some treatments and facilities may be off-limits, so it's important the spa knows abou
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19MarThe origins of spaAlthough there is no clear answer as to where the word spa began to be associated with healing practices, but there are two main theories about the te
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15MarWhat is a Spa?The term ‘spa’ encompasses a wide range of services and experiences, and can mean everything from a small facial and massage business to expansive des
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13MarTypes of Lymphatic Drainage MassageThere are four types of lymphatic drainage massage commonly used by massage therapists, physical therapists, and doctors.
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11MarBenefits of Lymphatic Drainage MassageLymphatic drainage massage can help move trapped fluid when you have lymphedema. Your lymphedema specialist may use manual lymph drainage along
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10Mar6 Surprising Benefits of Neck & Shoulder MassageThe number one reason why most people choose to book a neck & shoulder massage is to release their muscular discomfort.
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